Check Your Colon Transient Time
Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach and small intestine. Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours after you eat. Long-term constipation is responsible for the start of practically all body illnesses and diseases. For this reason keeping regular is critical for your health. Constipation leads to auto-toxicity or self-poisoning of your body. When toxins move into your blood stream instead of out of your body with the fecal matter, the liver...
Is It Stress Or An Anxiety Attack?
Stress can lead to a host of problems and manifest itself in many ways. One of the more predominant results of stress is an anxiety attack. An anxiety attack can happen at any time to those who suffer from this disorder. Some studies have pointed to a steady increase of people who suffer from anxiety attacks and other stress related disorders. Time Magazine printed an article that referred to the cause of anxiety attacks, which is stress, as an epidemic in 1983. No one would argue against the fact that the world around us has gotten to be a more stressful place, and that can only mean that the number of anxiety attacks will continue to increase. In today s world, no one is immune from the ill effects of stress, whether it is in the form of depression, agoraphobia or anxiety attacks. Many of us have experience an anxiety attack and never knew it for what it actually was. That s because few people know the symptoms of an anxiety attack. Those...
Popular Myths And Misconceptions About Fibromyalgia
Due to poor understanding of the phenomenon and due to over promotion of various unfunded theories on fibromyalgia, many people have assimilated denatured ideas regarding the disorder. There are many myths and misconceptions surrounding the concept of fibromyalgia and it is very important to separate them from the actual truth. The most popular myth regarding fibromyalgia suggests that the disorder is purely psychosomatic, denying its physiological nature. In truth, fibromyalgia is a real disorder and people it affects are not hypochondriacs. Although routine medical examinations can t reveal any traces of physical damage, fibromyalgia is caused by physical dysfunctions. The reason why fibromyalgia can t be revealed by clinical examinations is that it evolves latently, rarely generating visible symptoms. Computerized tomography can reveal signs of abnormal brain activity in people affected by fibromyalgia, suggesting a pronounced neurological...